A Day Of Nourishment

Taking time for ourselves is an act of love. Give yourself this gift of nourishing care. This offering is designed to fill you up. It is from a place of abundance that we express ourselves creatively and offer our full presence and care to others. This is a beautiful way to sample Panchakarma.

Nourishment

Your day long retreat includes the following:

  • Ayurvedic intake to set intentions and provide a customized treatment plan for your one day retreat.
  • A guided gentle Yoga practice including Meditation and Pranayama
  • Abhyanga: Customized warm herbalized oil massage to increase circulation, move the lymphatic fluid and release toxins.
  • Swedana: Steam therapy using customized herbs to help induce perspiration and eliminate toxins.
  • Shirodhara: A stream of warm oil steadily flowing on third eye center and entire scalp. This treatment calms the mind and expands consciousness
  • A Special Customized Ayurvedic Treatment
  • Lunch and Tea: An organic Ayurvedic lunch and organic herbal teas are included in your day.

4.5 Hour $695

Medicines are of two types.  Some of them tone up the health of a healthy person and some others remove the ailments of a patient

CARAKA-SAMHITA